Front Squat/Back Squat Cycle 6 x 3/6 @ 83% Rest 2:00″ 8-7-6-5-4-3-2-1 Power Snatches 135/95 Fx:95/65 Chest to Bar Pull Ups, Fx:Pull UpsRead More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
