Coach Kathleen is hosting her weekly skills class at 12:30. Today she’s coaching double unders and pistols ================================= Bench Press: 5 x 5 (A) 4 Rounds: 21 Box Jumps Overs 24/20 15 Hang Power Cleans (115/80 Fx: 95/65) 9 Ring Push upsRead More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
