Snatch 20:00 to find a Heavy Single “Martine’s Jam” 200 meter Overhead Walk 45/25 30 Cal Row 30 KBS 24/16 200 meter suitcase carry 24/16 20 Cal Row 20 KBS 24/16 200 meter Overhead Walk 45/25 10 Cal Row 10 KBS 24/16 200 meter suitcase carry 24/16 *Penalty for putting plate or Kettlebell down or...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.