Deadlift Find a 2RM *20:00 15-12-9 Power Snatch 135/95, Fx:95/65 Ring Dips Finisher: Accumulate a 7:00 Overhead Plate hold 45/25, Fx:25/15Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
