6:30pm Free Class is tonight for anyone wanting to try CrossFit for the first time! Arlington Pain and Rehab will be here to give free Chiro treatments to athletes from 5pm-6:30pm =========================== 1 Mile Run then: 21-15-9 Chest to Bar Pull Ups, FX: Pull ups Deadlift 185/125, Fx: 135/95 Burpees Over the Bar 1 Mile...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
