Back Squat EMOM 8: 3 Back Squats at 80-85% of 5RM (or 10# heavier than 6/5/17) AMRAP 15: 200 M Run 8 Thrusters 115/80, Fx:95/65 12 Deadlifts 115/80, Fx:95/65Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
