Deadlift: Find 5 RM 18 minutes “25” For Time: 5 Strict Handstand Push Ups, Fx: Kipping HSPU 25 Box Jumps 24/20 5 Strict Handstand Push Ups, Fx: Kipping HSPU 25 Hang Power Cleans 135/95, Fx:95/65 5 Strict Handstand Push Ups, Fx: Kipping HSPU 25 Toes to Bar 5 Strict Handstand Push Ups, Fx: Kipping HSPU...Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.