Hang Power Snatch: Find a Heavy Double 18:00 Cap Death By: Thruster 95/65 Fx:75/55 + Burpee starting at 1 rep each movement. Increase rep for every minute performed *Score is last Successful round plus reps from failed roundRead More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.