May 20, 2017

/

20 May 2017

/

0 Comments

Sunday May 21, 2017

Deadlift 5 x 3 @ 90-95% of 5RM Beginners: 5 x 5 add 5-10# 18:00 Cap AMRAP 9: 7 Thrusters 95/65, Fx: 75/55 21 Double...

Fitness Website Design
By Sitefit

Sign Up For Foundations

Complete the form below and then you will automatically be routed to our page with Rates and the option to Register for our Beginners Foundations Course.

Please leave this field empty.

Δ

Complete the form below and then you will automatically be routed to our page with rates and the option to register for our beginners Foundations course.

Please leave this field empty.

Δ