Whiskey and WOD is tonight therefore the 6:30pm WOD has been cancelled ===================================================== Power Clean Find Heaviest Touch and go Double 2 Power Clean + 3 Hang power Cleans 18:00 AMRAP 8: 8 Deadlifts 185/125, 135/95 24 Double Unders 8 Hand Release Push upsRead More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.