HAPPY EASTER!! Abbreviated Schedule today. We have Open Gym at 4:30 and WOD at 5:30. No yoga or morning WODs ====================================== Bench Press 4 x 10 (ME) 2 Rounds of 3-6-9 Push Jerk 155/105, Fx:115/80 Muscle Ups Rest; 2:00 and repeat one more timeRead More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
