There’s no 6:30PM WOD Tonight Wine and WOD for the ladies of BCF! Bring your own drinks and snacks. Coach Claire and Kathleen will make sure you have a ton of fun! =============================== AMRAP 30 10 Deadlift 225/150 Fx:185/125 15 HSPU Fx: Hand Release Push Ups 20 KB/DB Snatches 50/35, Fx:35/25 400 Meter Run Scale...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
