Free class at 6:30pm is a perfect way to introduce anyone to CrossFit for the first time! Arlington Pain and Rehab will be here tonight to treat our athletes for free! Come out starting a 5pm ==================================== Front Squat Establish a 5RM Cash-in: 100 double unders 6 Rounds For time 10 Front Rack Lunges 95/65...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.