Strict Press: Establish a 5RM AMRAP 20: 20 Cal Row 20 ABMAT Sit-Ups 20 Overhead walking lunges 45/25, Fx:25/15 20 Pull ups 20 Box Jumps 24/20Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
