Day

March 21, 2017
Our top athletes are competing just 30 minutes after 17.5 is announced this tomorrow night! Come out and cheer them on and then join the after party at Carpool afterwards ==================================== Skill development! FX: Kipping Handstand Push up technique RX: handstand walking practice Partner WOD: 3 Rounds for time: 60 double unders 50 Wall Ball Shots 20/14 40...
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