Bench Press 5×5 (ME) For time: 4 Rounds: 200m run 10 Power Snatches 95/65 Fx: 75/55 20 Wall Balls* 20/14 *5 burpee penalty each time you break on the wall balls Rx+: 115/80Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.