Push Press: 5 x 5 (A, ~80-85%) 30-20-10 Kettlebell Swings 24/16 Push Ups Sit ups 32/24kg for RX+Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
