Find Heaviest Complex: 1 Hi Hang Power Clean + 1 low Hang Power Clean + Power Clean (floor) 3 Rounds:: Complete 3 Sets of: 8 C2B Pull ups, Fx: Pullups 8 Burpees to Bar 6″ Then rest 1 min and repeat sets 2 & 3.Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
