Day

February 1, 2017
Don’t forget this weekend is our huge 5th Year Anniversary Party! Open WOD 14.4 AMRAP 14 60 cal Row 50 Toes to Bar 40 Wall Ball shots 20/14 30 Power Cleans 135/95 20 Muscle Ups Scaled: 60 cal Row 50 Hanging Knee Raises 40 Wall Ball shots 20/14 30 Power Cleans 95/65 20 Pull Ups...
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