Don’t Forget Bootcamp for Cupids is tonight at 6:30pm! ======================== 3 Rounds of 4 Stations :45 on/ :15 Off 1) Max effort Hollow Rocks 2) ME Hollow Hold at top of Ring Dip (Rx+MU Rings) 3) Ball Slams 4) Seated Dumbbell/Kettlebell Press 3 Rounds: 21 Hang Kettlbell Snatches 24/16, Fx: 16/12 15 Push Jerks 115/80,...Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
