Day

January 24, 2017
Don’t Forget Bootcamp for Cupids is this Thursday at 6:30pm! =============================== Deadlift: Find a Heavy triple Cash-in: 400m Run 21-15-9 Hand Stand Push Ups 4″/2″, Fx: Games std/1 abmat Box Jumps 32/26 Fx: 24/20 Wall Ball Shots 20/14 Cash-out: 400m Run *5 burpee penalty each time you come off the wall for HSPU or break...
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