January 17, 2017

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17 Jan 2017

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Wednesday, January 18th, 2017

Strength Snatch 3-3-2-2-1-1-1 Conditioning 100 Double Unders 30 Overhead Squats 95/65, Fx: 75/55 75 Double Unders 20 Overhead Squats 95/65, Fx: 75/55 50 Double Unders...

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