HAPPY NEW YEAR! WELCOME TO 2017 ========================================= Holiday Schedule Updates: or check the Schedule Here Sunday, Jan. 1 Open Gym 2-3:30pm (Skins fans only) WOD: 5:30pm ==================================== Bench Press 5 x 2 (ME) *working sets start at 85% 4 Rounds: 50 Double Unders 15 OH in place Lunge 45/25 15 abmat situps 15 Box Jumps 32/24Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
