Big Congratulations to Coach Rob Brown and Athlete Erica Stein!! Their RX Team Merry LudaChristmas took 2nd place! Shoutout to Erica Stein a little extra because this was her first RX Competition. Way to go! ===================================== TONIGHT Core Blast: 30 Minutes of an ab workout. 5:40pm TONIGHT Free CrossFit Intro Class: Open to anyone...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
