Day

November 16, 2016
HEADS UP   The Mens locker room will be out of service until Friday, November 18th while the building completes some repairs. We apologize for any inconvenience this may cause. Tonight! Core Blast at 6:40pm. 30 Minutes of Core workout with Coach Claire. ========================== Misfits Complex: 18:00 to Find Heaviest Complex of: 1 Power Clean 1 Push...
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