EMOM 10: 1 High Hang Snatch (Hip.pocket) + Low Hang Snacth (knees) (A) *Squat it! UB 10-9-8-7-6-5-4-3-2-1 Front Squat 165/110 Toes 2 BarRead More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
