/02 Nov 2016/0 Comments Thursday, November 3, 2016 EMOM 10: 1 High Hang Snatch (Hip.pocket) + Low Hang Snacth (knees) (A) *Squat it! UB 10-9-8-7-6-5-4-3-2-1 Front Squat 165/110 Toes 2 Bar
