Day

October 20, 2016
Old Rag Hike THIS Sunday! RSVP and get more detailsĀ HereĀ .Meet at BCF at 7:45am, we are leaving from there promptly at 8am! So far there’s a great group of people signed up to go, should be a gorgeous day for a hike. Come join in the fun! ========================== Muscle Up Technique RX: 3 x 4-6...
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