Annual BCF /CFR7 vs CFSA Throw down this weekend!! Come cheer on our members. More info Here ============================ Rope climb Technique RX: 12 ascents for time FX: 8 to 12′ AMRAP 18: Open WOD 12.3 15 Box Jumps 24/20 12 Push Press: 115/75 9 T2BRead More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
