TODAY – Noon, FREE CrossFit Intro Class. Just drop in, no experience needed. ================================== Snatch Balance: 5 x 2 (A) For Time: 30 Handstand Push Ups, Fx: 15 HSPU 15 Power Snatches 135/95 Fx 95/65 20 Handstand Push Ups, FX:10 HSPU 10 Power Snatches 135/95 Fx 95/65 10 Handstand Push Ups, Fx: 5 HSPU 5 Power...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
