TODAY! Yoga at 10am FREE for CrossFit Members ======================= Push Press 5 x 5 (A) For Time: 100 Doube Unders 50 Front Rack KB Step us 24/16 (24/20) Fx: 16/12 75 Double Unders 25 Front Rack KB Step us 24/16 (24/20) Fx: 16/12 50 Double Unders * 1 KBRead More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
