Day

September 10, 2016
Yoga with Jenna at 10am – Free for Members, $10 for Friends. Skills Class with Coach Kathleen from 12:30 – 1:30pm. Will be covering: Double Unders and Handstand Holds/Walks. Sign up on Zen Planner! ========================= Weighted Pull ups 5 x 5 (ME) AMRAP 15: 200m Run 15 KBS 32/24 10 Box Jumps 30/24 (Bcf:32/24) Turkish Get Ups:...
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