Day

August 29, 2016
Free class tonight at 6:30pm with Coach Claire – bring your friends to try out a WOD! Labor Day Weekend Schedule: Friday: Regular schedule Saturday: 10am WOD, 11am WOD, 12-1pm Free class and Open Gym – Coach Rich Sunday: 11:15am WOD (Travis), 12:15-1:30 Open Gym and Skills Class – Coach Kathleen Monday: 10am WOD (Rich) 5:30pm (Kathleen) ====================================== Deadlift Singles...
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