Yoga at 10am with Rosey – free for all members and $10 for friends! Skills clinic with Coach Kathleen at 12:30pm! Kipping Toes to bar and kipping ring dips! If you struggled with either this week, perfect opportunity to improve! ============================================= Back Squat EMOM 10 2 Back Squats ME AMRAP 12 8 box jumps, 32/26...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
