Touch and Go Power Snatches 5 x 3 (ME) *working sets start at 70% “Amanda” 9-7-5: Muscle ups Snatch, 135/95 (squat) *compare 6/24/2015 Push Up Finisher: RX: 100 Push Ups Fx” 50 Push UpsRead More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.