Day

July 26, 2016
Reminder: We now offer Open Gym Wednesdays from 8:30-9:30pm. ================================================ Steve K’s Moving Partner WOD: 30 HSPU 30 Power Cleans and Jerks 135/95: Fx: 95/65 30 C2B Pull UPs 30 Front Squats 135/95: Fx: 95/65 30 Ring Dips 30 Snatches 135/95: Fx: 95/65    
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