Reminder: We now offer Open Gym Wednesdays from 8:30-9:30pm. ================================================ Steve K’s Moving Partner WOD: 30 HSPU 30 Power Cleans and Jerks 135/95: Fx: 95/65 30 C2B Pull UPs 30 Front Squats 135/95: Fx: 95/65 30 Ring Dips 30 Snatches 135/95: Fx: 95/65 Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.