Thank you to everyone who came out last night for The Ballston Games event and thank you to lululemon for co-hosting! ============================================= 3 Position Snatch High Hang+Low hang+ Floor 5 x 1 (ME) Front Squat 5 x 5 (ME) *working sets start at 80%Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
