Strength Schedule: Monday- Clean + Back Squat Wednesday- Push Jerk Thursday- Snatch Friday- Deadlift Sunday- Bench Press =============================================================================== Free Month of Membership Referral Drawing tomorrow night! Remember, if you refer someone who signs up for either a Gold or Platinum membership you are entered into a drawing for a free month of membership! =============================================================================== Have...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
