Fourth of July Weekend Schedule: Sunday: 11:15 am WOD, 12:15pm Open Gym **no yoga** Monday: 10am Holiday WOD ==================================================== Power Clean 5 x 3 (ME) *Working Sets Start @ 80% For Time: 18 OHS 95/65 4 Rope Climbs 15 OHS 95/65 3 Rope Climbs 12 OHS 95/65 2 Rope Climbs 9 OHS 95/65 1...Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
