Fourth of July Weekend Schedule: Saturday: 10am WOD, 11am-1pm Open Gym Sunday: 11:15 am WOD, 12:15pm Open Gym Monday: 10am Holiday WOD =========================================== Bench Press: 20 Minutes to Find 1Rm AMRAP 10: 1 mile run ME Clusters 115/80 FX: AMRAP13/ 95/65Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
