Testing Week Guys! Make sure that you are making good choices to promote recovery and performance. Today: CF Total Friday: Fight Gone Bad Saturday: Bench Press *Olympic Total: TBD ====================================================== CrossFit Total 1 RM *Back Squat *Strict Press *Deadlift compare: 3/31/2016Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
