5/3/1 Schedule for the week: Monday: Deadlift Wednesday: Press Thursday: Back Squat Saturday: Bench Press Benchmark WODs: Tuesday: Karen Friday: Loredo Special Occasion WOD: Wednesday, 7:30pm: Join Kevin Pei for a celebratory High School Graduation WOD! ================================================ Having pain/tightness?!? Chiropractors from Arlington Pain and Rehab will be...Read More