Save the Date for these upcoming events! Sunday, June 12, 1:00pm @ Washington & Lee Track: Free Running and Pacing Clinic Saturday, July 16, 7:05pm @ Nationals Park: BCF & CFR7 Nationals Game Saturday, August 27, 4:30pm @ CrossFit Route 7: 4th Annual Ballston CrossFit/CFR7 AM vs PM Throwdown and Summer BBQ! ====================================================================== Tonight in...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
