Yoga today at 10:00 am with Jenna! Free for members, $10 for friends. ============================================= 20 Minutes to find Heaviest 3 Position Snatch 1 Snatch + 1 Low hang Snatch (KNEE)+ 1 Hi hang Snatch (HIP) * SQUAT FOR ALL Snatch Balance 6 x 3 ~60-80%Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
