Beginner Olympic Weightlifting Course begins today! BCF’s “Beginner Olympic Weightlifting” classes are designed for athletes with one year or less of CrossFit experience. The course will teach the fundamentals of weightlifting and will improve technique by performing progressions and classic versions of the two Olympic lifts, the Snatch and the Clean and Jerk. At the...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.