Day

April 23, 2016
Yoga today at 10:00am! Free for members, $10 for friends. Reminder: Sunday yoga at CFR7 every week at 5:45pm. ============================================================= Sign Up NOW for one of our two Olympic Weightlifting Courses! This May, we are holding both a Beginner and Intermediate Olympic Weightlifting Courses. Our beginner’s course is designed for athletes with less than one year of CrossFit experience. Both...
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