Day

April 11, 2016
Free Class tonight at 6:30pm! Remember, if anyone you refer becomes a member your name is entered in a monthly raffle to win a free month of membership! #sharingiscaring =========================================== Strict Press 3 x 70%, 80% and 3+ x 90%   3 sets not for time: 1 min Weighted Plank 45/25, Fx 25/15 10 DB...
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