Day

April 9, 2016
Yoga today at 10:00 am with Jenna. Free for members, $10 for friends. As a reminder, if you cannot make morning yoga, head on over to CFR7 at 5:45pm for yoga with Claire. ===================================================== Free Skills Seminar today, 12:30-1:30 pm. We will be covering the technique for following: kipping pull-ups (including C2B) kipping HSPU kipping...
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