Tonight is the night, Ladies! BCF & CFR7 Wine & WOD! Remember to BYOB! The fun begins at 6:30pm. Men–remember, there will be no 6:30pm WOD. ======================================================================== Sunday, April 10, 2016 from 12:30-1:30pm we will be offering a free skills seminar for members of both BCF and CFR7! We will be covering the technique for following:...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
