Sunday, April 10, 2016 from 12:30-1:30pm we will be offering a free skills seminar for members of both BCF and CFR7! We will be covering the technique for following: kipping pull-ups (including C2B) kipping HSPU kipping T2B double unders If you attend, consider taping your hands for the event or using/ borrowing a pair of...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
