Day

March 25, 2016
No yoga tomorrow for Easter Sunday. WODs and Open Gym will remain as regularly scheduled.  ===================================================================================== SATURDAY NIGHT LIGHTS TONIGHT AT CFR7!  7:15-9:30 pm BYOB and bring friends and family! Three Heats of Workout 16.5, Free samples of Power Supply meals, and a great night of competition and community! ===================================================================================== WORKOUT 16.5 21-18-15-12-9-6-3 reps for...
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